|
We're on FACEBOOK! - Click Here for More Details Check out of Senior Vitality Newsletter! Be Sure to Submit Your Spirit of Portland Nomination! Now Available to be Filled Out Online!
Our mission, long misunderstood, is not about keeping people busy, but about living! The Vitality Center is dedicated to building and maintaining one's health, making lifestyle changes, while planning and shaping a future you can enjoy to the fullest! With this in mind, let me emphasize our firm belief that the future begins today. Let's work together to make it happy and vibrant. Start now! Many people find that the decade of their 50s to be a period of life transition. Their children are getting older and more independent, perhaps moving out of the house. This results in a major transformation of lifestyle. It causes people to look at things more seriously. Financial concerns. Planning for retirement. Maintaining one's optimal health. Making new connections. Part of this transition is learning how to invest your time and energy in yourself! Previously, everything centered around your children, or your career. Now, suddenly, it's your turn. People often find this period to be a time for introspection, and confronting some of life's more difficult transitions. Let us help you with these changes, so you can start enjoying life even more than before! Our goal? Making the second 50 years better than the first! Mary Flood, Director
Carol Revicki, Assistant |
